Why You Should Always Train Outside of Your Box – 5 Alternative Training Methods That Will Complement Your Strength Training – By Michael Grogan

By |2017-03-26T11:08:04+11:00July 18th, 2016|Movement|

Michael Grogan is a Personal Trainer/Movement Coach in Melbourne CBD & Clifton Hill, Australia. He uses a combination of Gymnastic Strength, Advanced Mobility and Barbell [...]

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