6 Amazing Reasons Why You, As An Adult, Need To Learn How To Handstand – By Michael Grogan

By |2017-03-26T11:05:25+11:00March 10th, 2017|Movement|

Michael Grogan is a Personal Trainer/Movement Coach in Melbourne CBD & South Yarra, Australia. He uses a combination of Gymnastic Strength, Advanced Mobility and Barbell [...]

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How Learning to Juggle Can Change Your Life – 6 Life Lessons Gained from Learning how to Juggle

By |2017-03-26T11:06:00+11:00January 19th, 2017|Movement|

Michael Grogan is a Personal Trainer/Movement Coach in Melbourne CBD & South Yarra, Australia.  He uses a combination of Gymnastic Strength, Advanced Mobility and Barbell [...]

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5 Reasons Why You Need to MOVE On Your Lunch Break – By Michael Grogan

By |2017-03-26T11:06:54+11:00December 1st, 2016|Movement|

Michael Grogan is a Personal Trainer/Movement Coach in Melbourne CBD & South Yarra, Australia.  He uses a combination of Gymnastic Strength, Advanced Mobility and Barbell [...]

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Why You Should Always Train Outside of Your Box – 5 Alternative Training Methods That Will Complement Your Strength Training – By Michael Grogan

By |2017-03-26T11:08:04+11:00July 18th, 2016|Movement|

Michael Grogan is a Personal Trainer/Movement Coach in Melbourne CBD & Clifton Hill, Australia. He uses a combination of Gymnastic Strength, Advanced Mobility and Barbell [...]

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