Michael’s an excellent trainer and his sessions are always a lot of fun. He has great focus on mobility and tailors all the workout plans to your goals, abilities, adjusts for any injuries and keeps you accountable. Michael’s attention to detail and form ensures optimal results without injury. I would highly recommend Michael.
I’ve been training with Michael for over 18 months. He is a great trainer, very encouraging, supportive and passionate about fitness and good health. He designs the sessions for results, and his attention to detail has significantly improved my strength and flexibility and helped me in correcting poor habits. I look forward to each session and can’t recommend Michael enough.
Not your average work out session. Michael knowledge about body movement and combining that with yoga inspired workouts keeps your heart pumping without be boring. Highly recommend. Top bloke too.
Michael brings a huge amount of knowledge, skill and consistent enthusiasm to every session. His focus on combining strength and mobility has given me great results. Highly recommended.
Michael provides an abundance of knowledge with a detailed personal plan to achieve your goals. His passion and energy in every session keeps me motivated. I highly recommend Michael Grogan Movement for a unique personal fitness experience.