SMALL GROUP TRAINING PROGRAM
Now is the time to take the next step in your training!
HOW WOULD YOU LIKE TO:
Improve your body composition by reducing fat and increasing muscle
Burn off that excess weight
Drastically imporve your mobility and flexibility while improving overall strength
Reach new levels of strength you never thought possible
Track your progress and see your improvements over an 6 week period
START 2020 WITH A BANG!
WHAT YOU GET:
2 x Small Group Training Sessions
Daily Mobility Program to follow
Detailed training & lifestyle plan of what you need to do outside of these sessions to achieve your goal
Daily Email Reminders of what you need to be doing each day to maximise your results
Body measurements and exercise performance testing to track your progress
Email support & accountability outside of your training sessions to keep you on track
Personal Trainer with over 8 years live training experience