12-WEEK LUNCHTIME SMALL GROUP TRAINING PROGRAM

Now is the time to take the next step in your training!

FIND OUT MORE!

HOW WOULD YOU LIKE TO:

  • Improve your body composition by reducing fat and increasing muscle

  • Burn off that excess weight gained over xmas

  • Drastically imporve your mobility and flexibility while improving overall strength

  • Reach new levels of strength you never thought possible

  • Track your progress and see your improvements over an 12 week period

START 2017 WITH A BANG!

WHAT YOU GET:

  • 3 x Lunchtime Small Group Training Sessions

  • Daily Mobility Program to follow

  • Detailed training & lifestyle plan of what you need to do outside of these sessions to achieve your goal

  • Daily Email Reminders of what you need to be doing each day to maximise your results

  • Body measurements and exercise performance testing to track your progress

  • Email support & accountability outside of your training sessions to keep you on track

  • Personal Trainer with over 8 years live training experience

You cannot afford to live in potential for the rest of your life; At some point, you have to unleash the potential and make your move

QUOTE OF THE DAY

Ready To Find Out More?

Range of programs to stimulate your body and mind

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